Over the next three months, we’ll focus on themes to support your mental health and wellness.
April - Stepping Into Mindfulness: Explore mindfulness techniques and the benefits of physical activity for emotional health.
May - Caring for You: Prioritize self-care and mental health awareness with valuable resources and strategies.
June - Rest and Renewal: Learn about the importance of rest and quality sleep for overall wellness.
Monthly Tasks & Raffle TicketsEach month, you’ll receive a road map with tasks to complete. For every task you finish, you’ll earn one raffle ticket. Additionally, there will be bonus tasks available that can help you earn more tickets. You can accumulate up to six tickets total for a chance to win a Series 8Apple Watch!
Click
here to learn about how you can enter to win a
Series 8 Apple Watch while moving toward greater
mindfulness, self-care, and mental wellness.